Deep Embodied Learning
How I Organize Myself in the Present Moment Directly Affects How I Connect to Life
Physical Learning
Understand the design of your structure
Integrate the parts of your body into a connected whole
Be grounded, fluid, expanded and discover your natural vitality
Breathe fully
Speak clearly
Mental Learning
Recognize what is occurring in the moment
Choose what happens in the next moment
Learn what your habitual tightening patterns are
Be at ease in the world
Free your imagination
Spiritual Learning
Connect to your essential self now
Expand your field of awareness internally and externally
Discover your natural dignity and move intentionally
Be empowered
Love