Workshops and classes in the Alexander Technique
"You can't do something you don't know if you keep on doing what you do know."
F. M. Alexander
The only way to begin to understand the Alexander Technique is to have a kinesthetic experience of it. After a couple of lessons, you will have a good idea if this work is for you and if you will want to continue for a while.
Introductory workshops and continuing classes are offered. Please contact Kari for more information about the current class schedule.