Who uses the Alexander Technique?
"Everyone wants to be right, but no one stops to consider if their idea of right is right."
F. M. Alexander
The Alexander Technique can benefit anyone who is willing to learn
about themselves. Students generally fall into four categories:
Well-known students of the Alexander Technique include:
- Those who need to use their bodies with maximum ease and
flexibility: actors, dancers, singers, athletes and musicians.
- Those whose carriage is bad, uncomfortable, painful, or whose
occupations leads them into bad postural habits.
- Those referred by their physicians because of medical problems
relating to postural and/or physical habits.
- Those who are interested in expanding their consciousness and
wish to develop their potential such as meditators and those in therapy.
George Bernard Shaw